- The Brain-Body Letters
- Posts
- Your Attention Is Sacred
Your Attention Is Sacred
May 4, 24
Your attention is sacred.
Human attention is the most valuable resource on Earth, my experience and studies have confirmed this.
One of my teachers always says, "Where attention goes, energy flows."
Energy follows attention, and our global economy revolves around its harvesting. They say, "Attention is the new oil."
So, why is the mind sacred? And, what happens when you take charge of your attention?
As you know, I have studied everything Joe Dispenza has taught. I’ve put these teachings into practice like my life depended on it. And, I saw the results promised.
Every book that teaches self healing is mainly teaching one thing: how to turn your attention from the outside world to the inside world. And, by doing so, a new world of possibilities opens up to you.
I've witnessed people overcoming various conditions, from terminal illnesses to massive business success through this process. Personally, I've overcome lifelong depression and various personal difficulties through this practice.
I find it fascinating that we can heal diseases of all kinds by harnessing our mental power. Don’t you?
People spend fortunes seeking external solutions, yet the source of fulfillment and healing seems to be sourced within.
Sometimes it feels like I am living through a fiction story and there’s a war on human attention.
On one hand, millions are scrolling away their attention on trivial content, unaware of the incredible power within their own minds.
But, on the other hand, a small number of people are discovering how to heal and prosper themselves with the power of their attention.
Historically, “healing” has been considered a miracle or deemed entirely impossible. But today, the science of true healing is being uncovered and the power of the mind is being scientifically proven.
When I said: I have met people who have healed from terminal cancer or their brain tumors have disappeared, I was not exaggerating.
If the human mind can heal terminal diseases and dissolve tumors, what can it not do?
The quality of your life can be boiled down to one thing: the contents of your attention.
Why is that?
Both eastern and western spiritual philosophies agree to one thing:
They both teach that there’s only one mind in the universe. And, the mind that created the universe is within you. They say the human mind and the mind of God are inseparable from one another. One is made in the image of the other.
That is why the mind has such creative abilities over its own destiny.
The creative, healing, and innovative abilities of our minds are completely natural. In fact, not knowing that we have these powers is the unnatural state to be in.
I have many tools and techniques that enabled me to tap into this inner resource but for the sake of this email, I’d like to share three simple solutions to improve your life:
I do not advocate quitting social media since I have realized its power. Instead, I suggest shifting your attention from a consumer to a creator. You can talk about anything and build a brand around what you love.
Spend 5 minutes first thing in the morning and ask yourself:
If my attention is the most precious resource in the universe then what is worth my attention today?
Is worrying about money worth my attention? Getting irritated at work or getting angry at my loved ones?
Write down three things worth your attention and three things not worth your attention. Remember those for the rest of the day. Repeat the practice daily for greater clarity and focus.
In the midst of the regular hustle and bustle of life ask yourself: “Is this kind to me?”
If you find yourself suddenly scrolling through Tik Tok or getting fearful over the future or worrying about the past, take one moment and ask yourself: “Is this kind to me?”
If the answer is no, you will automatically stop doing the thing.
This is a great technique to navigate your attention towards the best possible activity on a daily basis.
We are doing one thing in all of these practices: turning the direction of our minds from an external locus of control to an internal locus of control. Which will give us freedom to create our own destiny.
Over time you will see, this practice enables you to have greater focus, clarity and discernment over the best course of action in business and in life.
Your attention is Gold/ God. Please take care of it.
Thank you for reading my very first newsletter. I am honored and grateful to share my ideas with you.
Please email me back with any comments, questions, or conversations. I’d love to hear your feedback. It means the world to me.
If you’d like to learn about how I can help you, book a 15 minute call with me here: https://calendly.com/kimia_nora/meeting-kimia
I am open to talk about personal branding, writing and business growth as well as my studies of the mind-body medicine/ creative manifestation.
Warm regards,
Kimia