Proof you can retrain your brain to fix physical pain.

If you are completely satisfied with your pain levels you can stop reading now. 

This won't help you... 

But if you want to learn how scientists proved you can retrain your brain to eliminate chronic pain, keep reading...

Science now suggests that the brain itself can be retrained to reduce — and often eliminate — chronic pain.

I’ll give you the details in a second…

But first let me explain the epidemic that no one is talking about:

Chronic back pain (CBP) is a leading cause of disability, and treatment often doesn’t work. Approximately 85% of cases are primary CBP, patients suffer from a wide variety of symptoms:

• Fear

• Social avoidance

• Anxiety and depression

As someone who suffered from chronic back pain, I know these symptoms all too well.

Here’s why this data matters…

Yoni K. Ashar, Tor D. Wager, along with other leading researchers stated:

“Chronic back pain affects 20% of people with an estimated annual cost of over $600 billion. About 85% of chronic back pain cases are "primary" - meaning no definitive physical cause can be identified in the spine or surrounding tissues. Traditional treatments often show limited effectiveness for pain reduction, even when they improve function.”

Let me explain…

Traditional treatments that target the body alone often fail to reduce this type of pain.

So what did the study test?

A therapy called Pain Reprocessing Therapy (PRT). The approach helps patients reframe their pain as a “false alarm” coming from the brain, not from injury.

Here’s what happened…

• 151 participants with chronic back pain (lasting 6+ months, average 10 years duration)

• Three groups: Pain Reprocessing Therapy, open-label placebo injection, and usual care

• Participants had brain scans (fMRI) and were followed for 1 year

Enter Pain Reprocessing Therapy (PRT):

PRT involved 8 one-hour therapy sessions over a month plus one physician consultation. 

The approach was to help patients rethink their pain as brain generated signals rather than tissue damage, using:

• Exposure exercises to feared activities

• Techniques addressing emotional factors

• Guided reappraisal of pain sensations during movement:

• Personalized evidence that their pain was centralized (brain-based)

The results destroyed skepticism within the scientific community:

Pain reduction: PRT group averaged 1.18/10 pain vs 2.84/10 (placebo) and 3.13/10 (usual care)

Pain-free rates: 66% of PRT participants became pain-free or nearly pain-free vs 20% (placebo) and 10% (usual care)

Durability: Large effects maintained at 1-year follow-up

Brain changes: Reduced pain-related brain activity in regions associated with threat detection and emotional processing

The lesson is simple: 

When patients stop believing their pain means “damage,” the brain stops producing so much pain.

Think about that…

This is not “mind over matter.” It’s science proving that chronic pain is a learned alarm signal and the brain can unlearn it.

Which brings me to you.

If you’re tired of managing symptoms…If you’ve tried everything under the sun and still feel stuck…If you just want your life back…

Then this is your invitation.

I’ve created a program that takes the science of Pain Reprocessing Therapy, psychosensory tools like somatic tracking, predictive coding, and puts them into a step-by-step process designed for people like you.

The doors open on September 22nd.

 [Join the waitlist here]

To your success & joy, 

— Kimia